Although pain can be a very distressing symptom, for most people with back pain, the pain does not represent a serious medical condition.

Knowing what is causing your back pain, and the best way of responding, may take away some of the concerns you have when experiencing back pain.

Click on a link below to watch a short video to find out more about back pain, what it may be caused by, and what you should do when you are experiencing back pain.

Understanding back pain

Coping with back pain