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Oct, 26 2015
Walking is good for you: Ridiculously simple, astonishingly powerful, scientifically proven
Walking is simple, free and one of the…
Oct, 26 2015
As the clocks go back, Carers wish they had a spare hour
[caption id="attachment_1426" align="aligncenter" width="266"] ?[/caption] As the clocks…
Oct, 14 2015
Standing is just as bad for you as sitting!
Both The Guardian and The Daily Telegraph have…
Oct, 13 2015
BackCare supports Get Online Week
Get Online Week takes place this year from…
Oct, 06 2015
Prevention begins at school
Prevention begins at school: The 8000 Schools Campaign…
Sep, 09 2015
Use the Stairs, not the Lift!!
I first saw this article on the "Academy…
Sep, 07 2015
New BackCare Carers Guide
Today in the UK, more than 1 in…
Sep, 04 2015
Research into carers of people with chronic pain
BackCare is supporting The University of Lancaster in…
Sep, 02 2015
Top tips for preventing backpain in the office
The office environment presents all sorts of physical…
Aug, 18 2015
Managing your back pain recovery
Has your back pain been properly assessed? In…
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