Back pain costs – A ticking time bomb
Alison Shore2021-04-01T13:12:09+01:00BackCare Infographic - Healthy Lifestyle, Other Anatomy of a Ticking Time Bomb
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11, 2016
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11, 2016
40 tips to healthy back
Alison Shore2021-04-01T13:35:34+01:00BackCare Factsheet - Healthy Lifestyle
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02, 2015
Back in the Gym
Alison Shore2021-04-21T11:49:24+01:00BackCare Factsheet - Exercise and Posture, Healthy Lifestyle When back pain strikes the general advice BackCare gives is to keep active so if you are a regular at the gym you are already on the right track.
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02, 2015
Setting up your Workstation
Alison Shore2021-04-27T10:30:55+01:00BackCare Factsheet - Healthy Lifestyle About 50% of office workers complain of experiencing some level of back pain. Your office chair and the way in which you organise your workspace can help prevent and manage back pain at work.