Contact:             Beryl Kelsey, Branch Chairman, Hull & East Riding

Email:                kelsey59@kelsey59.karoo.co.uk

General Info:    Veronica Slee

Tel:                     01482 328973

Website:            n/a

Hull & East Riding Branch formed in 1995 it is a self-help group run by members for members.  We offer a range of services and activities including:

We hold meetings on the first Tuesday of the month at 1.30pm at

Centre 88

Saner Street

Hull, HU3 2TR

We have visiting speakers, information and social activities.  Occasionally outside events are arranged instead of the meeting

Some of our other activities include:

Try Before You Buy We have a wide selection of aids and equipment for pain relief, which are available at our monthly meetings for you to try. Members may take a piece of equipment home for a month.

Walk Back To Health Walks in the countryside around Hull. The group is friendly and new members are made very welcome. Information is given out at meetings by phone or email.

Easy Line Dancing Held at 37th Avenue Community Centre, 9.45am on the third Thursday monthly.  Come along to dance or just to watch and have a cup of tea.  For further information contact Joy 01482 852948 kitbag2@kitbag2.karoo.co.uk.

Alternative Aquatics Gentle therapeutic exercise to music in hydrotherapy pool.  An opportunity to exercise and relax.  After warming up, members do mobility, stretching and body toning exercises. Also an opportunity to try Ai Chi.  For further information contact Karen 01482 807072

Here are some pictures of our open day.  Our main emphasis was ‘help your self’ and visitors were shown how to use the equipment we have on loan.