Contact:            Beryl Kelsey, Acting Secretary, Hull & East Riding

Email:                kelsey59@kelsey59.karoo.co.uk

Tel:                     Tel 01482 353547 / Mobile 07711 285912

Website:            n/a

Chair:                 Josie Smalley

Hull & East Riding Branch formed in 1995 it is a self-help group run by members for members.  We offer a range of services and activities including:

We hold meetings on the first Tuesday of the month at 1.30pm at

Centre 88

Saner Street

Hull, HU3 2TR

We have visiting speakers, information and social activities.  Occasionally outside events are arranged instead of the meeting

Some of our other activities include:

Try Before You Buy We have a wide selection of aids and equipment for pain relief, which are available at our monthly meetings for you to try. Members may take a piece of equipment home for a month.

Alternative Aquatics Gentle therapeutic exercise to music in hydrotherapy pool.  An opportunity to exercise and relax.  After warming up, members do mobility, stretching and body toning exercises. Also an opportunity to try Ai Chi.  For further information contact Karen 01482 807072

Here are some pictures of our open day.  Our main emphasis was ‘help your self’ and visitors were shown how to use the equipment we have on loan.