Back Care Awareness Programme

Our BackCare Awareness Programme aims to share valuable information on looking after your spine. Our materials are available to share with friends, family and colleagues. Download and print out one of our posters for noticeboards at work, at school or in your local shop to link back to this page and spread the message.  Together we can help avoid preventable back injury.

The following booklets are provided by ISSUU in a digital, flipbook format – click on the image of the booklet you want to read to open the flipbook. The icons along the bottom of the reading pane allow you to change the initial view. Hover over the icons to see your options, such as the four outward pointing arrows on the right will enable “full screen” make reading it easier (press “esc” key to return). To turn pages, click the white arrows on the main reading pane – right arrow = turn forward, left arrow = turn backwards.

Campaigns like this are only made possible through the generosity of others.  BackCare is a national charity with a wide remit and a small staff base.  We rely on donations (both individual and corporate), those hosting events on our behalf and people running races like the London Marathon, to support our valuable work. To find out how you can support us email: info@backcare.org.uk or phone 020 8977 5474