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Information Sheets2021-04-01T10:49:47+01:00
30 1, 2015

Osteopathy Osteopathy

Osteopathy focuses on the diagnosis, treatment, prevention and rehabilitation of musculoskeletal disorders and the effects of these conditions on patient’s general health.

30 1, 2015

Alexander Technique Alexander Technique

The Alexander Technique is a way of learning to use your body better by becoming more aware of balance, posture, and movement.

30 1, 2015

Dynamic Stabilisation Systems Dynamic Stabilisation Systems

Dynamic stabilisation devices are internal braces that allow controlled movement of the affected segment of the spine.

30 1, 2015

Spinal Implants Spinal Implants

lnterspinous process spacers are implants used to separate the spinous processes in the back to give nerves more room, easing compression and consequently relieving pain.

30 1, 2015

What to Expect After Spinal Surgery What to Expect After Spinal Surgery

Your recovery from surgery will depend on the procedure you have had. There is a huge range of operations that can be done on the spine ranging from a minimally invasive microdiscectomy through to a large spinal deformity correction.

30 1, 2015

What To Do When Pain Strikes What To Do When Pain Strikes

If back pain suddenly gets a lot worse or ‘appears out of the blue’ the intensity of the experience can make it hard to work out what to do. First things to try include:

30 1, 2015

Relaxation Relaxation

When we are tense the body cannot repair itself, the body makes less natural painkillers and we tire more quickly

30 1, 2015

Medical Acupuncture Medical Acupuncture

‘Medical Acupuncture’ refers to the use of acupuncture needling as a therapeutic technique following an orthodox diagnosis. This is not the same approach as traditional Chinese acupuncture.

30 1, 2015

Drugs for Pain Relief Drugs for Pain Relief

Everyone responds to drugs differently. If one doesn’t work another may.