Chiropractic
Chiropractors are primary health care professionals, specialising in the diagnosis, treatment and overall management of conditions of the joints, ligaments, tendons and nerves of the body, particularly those of the spine.
Osteopathy
Osteopathy focuses on the diagnosis, treatment, prevention and rehabilitation of musculoskeletal disorders and the effects of these conditions on patient’s general health.
Alexander Technique
The Alexander Technique is a way of learning to use your body better by becoming more aware of balance, posture, and movement.
Dynamic Stabilisation Systems
Dynamic stabilisation devices are internal braces that allow controlled movement of the affected segment of the spine.
Spinal Implants
lnterspinous process spacers are implants used to separate the spinous processes in the back to give nerves more room, easing compression and consequently relieving pain.
Choosing a Spinal Surgeon
Question: Orthopaedic Surgeon or Neurosurgeon?
Answer: A competent Spinal Surgeon.
What to Expect After Spinal Surgery
Your recovery from surgery will depend on the procedure you have had. There is a huge range of operations that can be done on the spine ranging from a minimally invasive microdiscectomy through to a large spinal deformity correction.
What To Do When Pain Strikes
If back pain suddenly gets a lot worse or ‘appears out of the blue’ the intensity of the experience can make it hard to work out what to do. First things to try include:
Relaxation
When we are tense the body cannot repair itself, the body makes less natural painkillers and we tire more quickly
Medical Acupuncture
‘Medical Acupuncture’ refers to the use of acupuncture needling as a therapeutic technique following an orthodox diagnosis. This is not the same approach as traditional Chinese acupuncture.