Marathon Man
BackCare runner Andy Earp must be super human. He will be running three marathons…
13
4, 2016
12
4, 2016
Wonder Woman Marathon Runner
Congratulations to BackCare Marathon Runner Jo Gwynne, from Caerphilly. Jo is running not one, but…
04
4, 2016
Expressive Writing can help Back Pain
As many as 8 out of 10 Americans struggle with back pain, and many resort…
31
3, 2016
Mindfulness may be effective for treating lower back pain
An interesting analysis of mindfulness by NHS Choices "Meditation could ease the agony of back…
31
3, 2016
Meditation and CBT ease lower back pain
Most people experience low back pain at some point in their lives. Treatment choices…
29
3, 2016
NICE drops acupuncture from back pain guidelines
NICE is updating its 2009 guidance on the early management of low back pain and…
29
2, 2016
Top tips on coping with joint and muscle pain
The cold weather can be problematic for people who suffer with joint and muscle pain.…
09
2, 2016
Evidence based Yoga for Back Pain
BackCare now has over 375 Yoga Teachers, from the "Yoga for Healthy Lower Backs Institute"…
08
2, 2016
Help with Research into Lower Back Pain
Do you suffer with long term low back pain? Researchers at Barts and The London…
04
2, 2016
Time to Change, Time to Talk about Mental Health
A survey of more than 7,000 people with mental health problems shows that nearly two thirds…