Information Sheets

TalkBack Editorials and Articles
More people in the UK are experiencing back or neck pain each week than they were five years ago, according to new research from the British Chiropractic Association (BCA).

TalkBack Editorials and Articles
Women could be neglecting their back or neck health, clinicians are warning, as new research shows they take twice as long – six weeks on average – to seek help for their pain, while men take just three.

TalkBack Editorials and Articles
The sunny weather has arrived and we can expect plenty of opportunities to load up the car and head out for some fun weekend breaks. Unfortunately, others may have the same idea! This can often mean uncomfortable delays in queues which can be torture for those with back pain. The British Chiropractic Association has issued a series of car travel tips to help keep pain to a minimum during your journey.

TalkBack Editorials and Articles
None of us intend to injure ourselves when we train – but it seems all too common. So, what can we do to help avoid it? Dai Richards, Alexander Technique teacher and gym enthusiast, shares a few thoughts.

BackCare Infographic – Healthy Lifestyle, Other
Anatomy of a Ticking Time Bomb

External Resource – SIP Factsheet_Work
Pain, rehabilitation and the reintegration of workers in the workforce.

External Resource – SIP Factsheet_General
Pain is a burden on individuals and contributes enormous costs not only to healthcare systems, but also to related social, economic and employment costs.

External Resource – SIP Factsheet_Chronic Pain
Chronic pain underlying sysmptoms or a disease in its own right?

External Resource – NICE Quality Standard: Osteoarthritis

External Resource – HSE INDG171(rev2)
This brief guide describes what you, as an employer, need to do to protect your
employees from the risk of injury and ill health from upper limb disorders (ULDs) in
the workplace.