Information Sheets

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Information Sheets2021-04-01T10:49:47+01:00
07 3, 2018

Stop hurting and start enjoying your gym sessions

TalkBack Editorials and Articles
None of us intend to injure ourselves when we train – but it seems all too common. So, what can we do to help avoid it? Dai Richards, Alexander Technique teacher and gym enthusiast, shares a few thoughts.

03 2, 2015

Standards of Care Standards of Care

External Resource – ARMA Booklet
Standards of Care for Back Pain